Tag Archives: success story

Common Weight Loss Myths Busted

Weight loss advice is so common (and contentious) now. There are competing opinions everywhere. I say, forget about “who’s right” and let’s focus on “what’s right.” Because what gets results is what I’m focusing on in this post. I respect you too much to make empty promises and try to sell you on something that doesn’t work. There are too many weight loss myths out there. I’m going to tackle the top ones I come across in my practice. Myth: Calories cause weight gain, and fewer calories are the path to weight loss Calories are important for weight loss. If…

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Heather

This is another 10 Weeks To Wow! Success story however, she would like to keep her identity private but still gave me permission to show off her fabulous results. For over 1 year I watched this woman use the Elliptical trainer outside my office and never saw her weight change. Finally, she was fed up and knocked on my door and said “does this program really work?” I told her absolutely and our journey began. My client lost 30+ pounds and has kept it off….these were the words of our last correspondence: “Many thanks for a new way of eating…

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