Tag Archives: professional approach

How to Beat Negative Self-Talk and Limiting Beliefs

A little self-criticism is a normal shared human mental pattern, and can even be healthy for the most part. But, we can also just as easily open the door to that overly vocal “negative nelly” voice in our head.    However, if your negative voice is preventing you from doing what you want or need to do in your life, then it has to get booted back out the door. This kind of mental chatter has no right to set up shop in your mind.   Deeply held negative beliefs, especially when they’re firmly rooted in your unconscious, stress you out, damage relationships and…

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Debra

The Perfect Weight Loss Program – 10 Weeks To Wow! I always thought working out alone would help me lose the excess fat and weight that I wanted to lose. Before examining my diet I found I was stuck in a rut. I was exercising more and still the scale did not move. I only wanted to lose 6 pounds. Then, I decided to see Terri Patterson. Terri is extremely professional and knowledgeable with her services. She took a very personal and professional approach to my health and lifestyle and guided me in a way I didn’t think was possible….

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