Tag Archives: lower blood sugar

60+ Sneaky Names For Sugar – And Why You Crave Every One Of Them!

Sugar, ah honey, honey, I’m gonna make your life so sweet…    You might call your beloved “sweet thing” or maybe you’ve got a song on replay in your head about the sweet stuff, but let’s put the cute nicknames and catchy old tunes aside…   Because the granulated truth is that sugar is added to many processed foods, and manufacturers often use several different types, by several different names, so they can hide the real amount.   If you think about it, it’s no wonder we crave sugar so often (and intensely) as it’s literally everywhere – and avoiding it is no easy task either.  …

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Apple Cider Vinegar – Healthy or Hyped?

Apple cider vinegar (ACV for short) is basically made from apples, sugar & yeast and is put through a double fermentation process, and it has also become very popular among natural health enthusiasts.   Many supporters claim that consuming just a small amount of ACV can result in all sorts of health-optimizing wonders:   Reducing the appearance of acne  Weight loss  Lower cholesterol  Lower blood sugar levels  The decrease in symptoms of Diabetes   Some have even gone so far as to claim that Apple Cider Vinegar can kill cancer cells.    But have any of these miracle claims been proven by science?    Can…

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