Tag Archives: bone broth

Bone Broth – All It’s Cracked Up to Be?

Remember when Grandma would always have a big pot of broth or stock simmering, filling the kitchen with the enchanting aroma of chicken soup?   Well, move over dehydrating, overstimulating afternoon coffee – because there’s a new “addiction” in town!    Not only does a cup of hot broth provide good “warmth factor”, but when prepared through simple old school, traditional cooking, you’ll not only be amply hydrated but well nourished with many valuable minerals and a hefty dose of high-quality protein – thanks to its rich amino acid profile.    You can see why it’s now become a staple in both the Paleo- and…

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