Before starting 10 Weeks To Wow! Weight Loss Program, I was nearly 200 pounds and completely unhappy with my body image. At 17 years old, that’s a place where I did not want to be. I knew that something needed to be done about my health. I had seen Terri’s ads for 10 Weeks To Wow! Program and decided that I would try the program. I can honestly say that it is one of the smartest decisions I have ever made.

Terri created a program that was easy to follow and gave me helpful hints to eating healthy in a busy lifestyle. I can still eat all of my favourite foods; I’ve just learned to control the portion sizes and to keep track of what I eat. Terri taught me to eat high-energy foods so that I was never left hungry, and now I crave fruit instead of high-calorie sweets. I know that I’ll continue to eat healthy and monitor my serving sizes well into the future, as this way of living is now a habit to me.

Now, almost 40 pounds lighter, I am so much more pleased with my body image. I have more self confidence and I no longer feel the need to hide my body under sweaters all the time. Throughout my journey, Terri has been a constant supporter and friend. I can’t thank her enough for everything she has helped me with – without her help, I would still be unhappy and unhealthy. It feels so good to know that I took initiative and did something beneficial for myself and for my health.

Shannon Rogers

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