Tag Archives: weight loss program

Shari

My name is Shari Coulter, I am the Personal Trainer at the Womens Fitness Club of Canada. I too have struggled with my weight until Terri Patterson, Nutritionist decided to fix my diet once and for all. I started the 10 Weeks To Wow! Weight Loss Program and took my weight from 184 pounds to 160 pounds. My Body Fat % went from 34% to 23% but I maintain it at 25%. I learned to feed my body all day long with low calorie nutrient dense food. This program changed my life and it will change yours too!

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Shannon

Before starting 10 Weeks To Wow! Weight Loss Program, I was nearly 200 pounds and completely unhappy with my body image. At 17 years old, that’s a place where I did not want to be. I knew that something needed to be done about my health. I had seen Terri’s ads for 10 Weeks To Wow! Program and decided that I would try the program. I can honestly say that it is one of the smartest decisions I have ever made. Terri created a program that was easy to follow and gave me helpful hints to eating healthy in a…

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Laura

I always thought that if I wanted to lose weight I would have to give up tasty food. I had tried every kind of weight loss program after having my two babies and I truly believed that if I ate as little as possible it would be helpful for me to achieve my goal – I was wrong! When I first had my free consultation with Terri she told me I was “eating too little” and that was causing my body to store fat. I was skeptical but desperate so I decided to try the 10 Weeks To Wow! Weight…

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Debra

The Perfect Weight Loss Program – 10 Weeks To Wow! I always thought working out alone would help me lose the excess fat and weight that I wanted to lose. Before examining my diet I found I was stuck in a rut. I was exercising more and still the scale did not move. I only wanted to lose 6 pounds. Then, I decided to see Terri Patterson. Terri is extremely professional and knowledgeable with her services. She took a very personal and professional approach to my health and lifestyle and guided me in a way I didn’t think was possible….

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Carol

The 10 Weeks To Wow! Nutritional Weight Loss Program has helped to teach me how to eat properly. Living on your own and having to cook for one makes it an easy excuse to skip meals and not snack properly. Terri has become my friend not only my nutritionist and I always feel that anything is possible after a visit with her. I have more energy and my clothes fit differently – this works! Carol McMackin

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Camielle

I started my journey February 18th 2010. It’s been a rocky experience, a lot of ups and downs but I’ve learned things that will help me keep the 65 pounds I’ve lost to date off for good. There are 3 main things I’ve learned: First not to worry about what other people are doing with their time. Secondly you will slip up, don’t be hard on yourself I’ve had binges, I’ve had months with minimal or no weight loss but every day is a new day, just jump back into it and be patient. Thirdly one of the things that…

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