Tag Archives: personal goals

Sandra

When I joined Womens Fitness I was at a cross roads with my diet. I needed to lose 25 pounds. I weighed 165 pounds. I had been trying for 3 years to diet and exercise on my own to lose body fat and get into shape after child bearing. On my own, the battle had become hopeless. Terri helped me fine tune my diet so that I was not starving myself and I was able to lose weight. My eating habits were terrible until I joined 10 Weeks to Wow and the benefit for me was increased energy and I…

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