MY JOURNEY TO A HEALTHY LIFESTYLE BEGAN once I had hit an all time low. I woke up one day and decided a change was necessary. After battling the symptoms of my thyroid disease for over five years —primarily weight gain and fatigue—and exhausting every medical treatment available to me, I decided to take matters into my own hands! Enough was enough, I was going to get healthy by living healthier. I joined a gym and met with a nutritionist to get a jump start on changing my bad eating habits. Terri, at 10 Weeks To Wow! Weight Loss Experts,…

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Anyone can reach their weight loss goals

You’ve got it in you to meet your weightloss goals

Be the YOU you always wanted


My name is Carrie and I have lost 145 pounds on the 10 Weeks To WOW! Weight Loss Program.  This program gave me my life back; most recently, I got certified as a Personal Trainer and am  now a trainer at Women’s Fitness Clubs of Canada. Understanding the importance of good  nutrition is key to your success on any weight loss program—you will not believe what you learn on this program! Having support from your food coach makes this journey much easier.

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Hi, my name is Tania.  I am a Zumba Instructor, Fitness Instructor and a Personal Trainer.  I have also been a Nutrition Coach for the past 7 years and have helped many client achieve and sustain their weight loss goals.  In 2007, I even had to apply the work that I do to myself: I wanted to lose 50lbs so I sourced out a program that fit with my beliefs and philosophies on nutrition and weight loss. I came across the 10 Weeks to WOW! program.  I started out as a client but took it a step further and did…

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Welcome to Wow!

Welcome to the 10 Weeks To Wow! Weight Loss Experts blog which will be written by myself the CEO of 10 Weeks To Wow! Weight Loss Experts and the certified Wow! experts that run this amazing guaranteed program in their own private practice as well in various places around the GTA.    The 10 Week program can be done in person, over the phone or with the great technology that is available to us:  Skype! This Blog will be a mix of written material and video blogging so sit back, get ready and continue to check back frequently to find out…

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Amber Leigh

I have always battled with my weight. I was always the “big girl” in the group. I have tried many things. Things I am not proud of like starving myself, living off of only crackers and water and taking diet pills. None of those things worked, in fact they did the polar opposite. I also was working out at the gym all the time. I would go 4 times a week thinking that this is the routine I needed to get myself to where I wanted to be. It wasn’t working. I was getting frustrated and began to feel even…

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Before & After