Amber Leigh

I have always battled with my weight. I was always the “big girl” in the group. I have tried many things. Things I am not proud of like starving myself, living off of only crackers and water and taking diet pills. None of those things worked, in fact they did the polar opposite. I also was working out at the gym all the time. I would go 4 times a week thinking that this is the routine I needed to get myself to where I wanted to be. It wasn’t working. I was getting frustrated and began to feel even…

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Heather

This is another 10 Weeks To Wow! Success story however, she would like to keep her identity private but still gave me permission to show off her fabulous results. For over 1 year I watched this woman use the Elliptical trainer outside my office and never saw her weight change. Finally, she was fed up and knocked on my door and said “does this program really work?” I told her absolutely and our journey began. My client lost 30+ pounds and has kept it off….these were the words of our last correspondence: “Many thanks for a new way of eating…

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Shannon

Before starting 10 Weeks To Wow! Weight Loss Program, I was nearly 200 pounds and completely unhappy with my body image. At 17 years old, that’s a place where I did not want to be. I knew that something needed to be done about my health. I had seen Terri’s ads for 10 Weeks To Wow! Program and decided that I would try the program. I can honestly say that it is one of the smartest decisions I have ever made. Terri created a program that was easy to follow and gave me helpful hints to eating healthy in a…

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Sandra

When I joined Womens Fitness I was at a cross roads with my diet. I needed to lose 25 pounds. I weighed 165 pounds. I had been trying for 3 years to diet and exercise on my own to lose body fat and get into shape after child bearing. On my own, the battle had become hopeless. Terri helped me fine tune my diet so that I was not starving myself and I was able to lose weight. My eating habits were terrible until I joined 10 Weeks to Wow and the benefit for me was increased energy and I…

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Lucia

I am very proud to say that it has been a year since I have been to the gym and still have been able to maintain my weight to within 5 pounds of the 124 lbs weight goal set by you when I first came to you. I just wanted you and others to realize that if it hadn’t been for you, I would not be the size I am today; even with the gym. It was your teaching, guidance, patience and caring that has me in a size 8-10 instead of a size 16 and going up. I am…

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Lorraine

I found the “10 Weeks to Wow Program” as a result of stopping by Womens Fitness one day. I had reached my highest weight ever – not that I like promoting that fact – and was just at a loss as to how to go about finding myself both literally and figuratively again. Terri’s “10 Weeks to Wow Program” played a huge part in helping me shed the pounds, as it was clearly laid out and relied on food that I could purchase at my local grocery store instead of having to shop for specialty menus. It has taken discipline…

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Laura

I always thought that if I wanted to lose weight I would have to give up tasty food. I had tried every kind of weight loss program after having my two babies and I truly believed that if I ate as little as possible it would be helpful for me to achieve my goal – I was wrong! When I first had my free consultation with Terri she told me I was “eating too little” and that was causing my body to store fat. I was skeptical but desperate so I decided to try the 10 Weeks To Wow! Weight…

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Kelly

I started the Ten Weeks to Wow program in mid March and by the end of June I had lost 9 pounds. What I really liked about the program was that it didn’t just focus on losing weight. It centered around making nutritious food choices to help develop muscle, strong bones and prevent diseases. Each week Terri provided articles related to various health issues such as heart disease, cancer, vitamins, minerals, and additives/preservatives. Now I am constantly reading the list of ingredients not just the labels on foods. If your goal is to lose fat, I think one of the…

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Giselle

Hi my name is Giselle. I started 10 weeks to WOW back in May 2010. Terri is a great coach and good friend. She has helped me transform my body physically but most importantly Terri has taught me how to deal with my emotional issues towards food and made me understand how to truly live a healthier lifestyle. Thank you Terri! Since my journey began, I quit smoking in June 2010, I have more energy to deal with my son Jacob who has special needs and have become a better wife and mother. Life is always busy and full of…

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Debra

The Perfect Weight Loss Program – 10 Weeks To Wow! I always thought working out alone would help me lose the excess fat and weight that I wanted to lose. Before examining my diet I found I was stuck in a rut. I was exercising more and still the scale did not move. I only wanted to lose 6 pounds. Then, I decided to see Terri Patterson. Terri is extremely professional and knowledgeable with her services. She took a very personal and professional approach to my health and lifestyle and guided me in a way I didn’t think was possible….

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