My name is Carrie and I have lost 145 pounds on the 10 Weeks To WOW! Weight Loss Program. This program gave me my life back; most recently, I got certified as a Personal Trainer and am now a trainer at Women’s Fitness Clubs of Canada. Understanding the importance of good nutrition is key to your success on any weight loss program—you will not believe what you learn on this program! Having support from your food coach makes this journey much easier.